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Discover Wellness Destinations in New York

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While New York City is home to some of the most innovative and celebrated fitness destinations within the country, it is important to note the equally dynamic destinations that promote wellness and mindfulness. These unique areas offer residents and visitors alike a one-of-a-kind escape from the daily hustle and bustle that NYC is known for.

NYC & Company invites those to seek out popular destinations to practice wellness activities, including yoga and meditation, across the five boroughs:

The Bronx

Wave Hill: Among the many hidden gems within the Bronx is AWave Hill, 28-acre public garden and cultural center, dedicated to celebrating the artistry and legacy of its peaceful garden, landscapes and magnificent views of the Hudson River and Palisades.

New York Botanical Garden: Known for key attractions like its Orchid Collection and Perennial Gardens, the NYBG is a Bronx treasure with multiple areas throughout that would serve as one of the more scenic areas in the city to practice meditation.

Brooklyn

Brooklyn Bridge Park: A previously deteriorated industrial space, Brooklyn Bridge Park is an alluring outdoor park with a phenomenal view of the East River and Manhattan and a vast amount of space for visitors to enjoy the scenery in peace.

Brooklyn Botanic Garden: Founded over a century ago, the Brooklyn Botanic Garden is a garden oasis within its bustling Brooklyn neighborhood, that boasts numerous, calming garden spaces ideal for meditation. Their Japanese Hill and Pond Garden is one of the oldest and most visited Japanese-inspired gardens outside of Japan. It’s postcard-like appearance and features like its waterfall and noted cherry blossoms make it an ideal outdoor destination for meditation.

Manhattan

The Rubin Museum: To connect the traditions found in their exhibited art to contemporary mind/body practices, the Rubin Museum hosts monthly meditation sessions with notable leaders in the space and maintains a weekly podcast featuring meditation.

The Church of St. Luke in the Fields: Behind the walls of this West Village garden you can find peace and serenity befitting a church yard. New Yorkers and travelers alike can enjoy the formal well-tended design of this church garden—a perfect spot for mediation.

Conservatory Garden at Central Park: As the only formal garden within Central Park, the Conservatory Garden is devoid of runners and bicyclists and offers a quiet, calm atmosphere for visitors.

The Frick Collection: Housed in one of New York City’s last great Gilded Age mansions, the Frick provides a tranquil environment for visitors to intimately encounter European masterpieces in one of the world’s foremost collections of fine and decorative arts.

Governors Island: An 172-acre island within the New York Harbor which houses multiple areas that allow visitors to enjoy a peaceful retreat just moments away from the city.

The High Line: While the High Line has expanded to house more vendors and feature numerous events yearly in the city, it still serves as an elevated escape from the city and offers visitors the opportunity to enjoy its sustainable gardens and quiet areas of isolation for meditation.

The Museum of Modern Art: The first Wednesday of every month, the MoMA invites visitors to intimately browse their world-famous collection and exhibits in silence, and then concludes with a brief meditation session.

Queens

Noguchi Museum: Founded by internationally-renowned artist Isamu Noguchi, the Noguchi Museum commemorates the artists’ life’s work. The museum prides itself on providing an “intimate and reflective” space, from its galleries to its garden that allow visitors to enjoy the quiet oasis.

Gantry Plaza State Park: Gantry State Plaza is a 12-acre riverside oasis, that offers striking views of midtown Manhattan, and boasts an array of waterfront seating areas that create an air of peak relaxation and zen.

Staten Island

New York Chinese Scholar’s Garden at Snug Harbor: The New York Chinese Scholar’s Garden is one of two authentic scholar’s gardens in the United States. The garden houses eight pavilions that visitors can enjoy including a bamboo forest path, waterfalls and a Koi-filled pond making it a dynamic destination for meditation.

Jacques Marchais Museum of Tibetan Art: Described as a “uniquely peaceful retreat,” the Tibetan Museum features art from Tibet and the Himalayas, as well as offering meditation and Tai-Chi sessions to celebrate the significant cultural heritage of both.

For more to discover in New York City, visit nycgo.com.

Destinations

Destination Langkawi: Beyond the Beaches

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With 550-million years of geological history and generations of mythical folklore, there is always something new for guests of Four Seasons Resort Langkawi to uncover on the island.

A paradise of panoramas, the Langkawi archipelago is an amalgam of mangroves and mountains, rainforests and rivers, wildlife and waterfalls, legends and local charm, tidal flats and coral reefs, cliffs and caves. Whether appreciated from the vantage point of a bike, kayak, boat, cable car, sky-bridge or simply on foot, the islands’ thrilling topography ensures a truly breathtaking backdrop for myriad magical and memorable encounters.

Water Worlds

Beyond the beaches, water sports and diving, Langkawi offers visitors rainforests, mangrove “sea forests,” cascading waterfalls, hidden lakes and glistening paddy fields to explore.

Outdoor enthusiasts will be spoiled for choice.  The uninhabited islet of Pulau Langgun offers an exhilarating rainforest immersion and lush wilderness trek to the hidden sanctuary of Tasik Langgun, a large freshwater lake.  Build an appetite biking through paddy fields to Durian Perangin Waterfall – 14-tiers of clear cascading water – perfect for a refreshing dip and picnic.  Or visit the island’s tallest waterfall, Temurun (30 metres or 98 feet), for another scenic natural swimming pool.

A mangrove kayak get guests unobtrusively close to the magic and mystery of forests that straddle land and sea. Traverse small, dense tributaries and follow the natural ebb and flow of this fascinating ecosystem to uncover hidden delights behind each corner. Alternatively, take a coastal kayak along the emerald seascapes of Langkawi’s less explored eastern rim, and paddle through a 15 metre (49 foot) cave tunnel for an unforgettable swim in a salt-water lake.

Mineral and Mystical  

Steeped in geological heritage, Langkawi has some of the world’s oldest and most intriguing naturally formed gems.  Shaped by plate tectonics, volcanic activity, ocean submersion and erosion, Langkawi’s many rock formations have evolved over millennia into exciting natural habitats, many animated by fantastical folklores and legends.

Adrenalin seekers can heed the call of the ancient limestone cliffs for an afternoon of rock-climbing and abseiling within the Resort’s grounds. Just a short distance away, the Langkawi Sky Bridge – suspended 700 metres (2,300 feet) above sea level and accessed via the world’s steepest cable car – offers an up close experience of Malaysia’s oldest rocks (the Machinchang Formation), not to mention far-reaching views extending to southern Thailand.

Fuel for the imagination, Langkawi’s craggy coastline of hidden coves, sunken caves and majestic peaks is straight out of a fairytale and sets the scene for a magical adventure. The intriguing Gua Cerita (Cave of Legends) is the mythical home of a giant phoenix, a captive princess and a deadly giantess. Tasik Dayang Bunting (Lake of the Pregnant Lady) was formed when a huge limestone cave collapsed, resulting in a figure resembling a pregnant woman lying on her back. Locals believe that the lake, famed for the legend of celestial princess Mambang Sari, possesses mystical powers.

Back at the Resort, Spa devotees will be entranced by the element-based offerings at the Geo Spa, where the ancient healing energies of the Geopark meet bespoke natural treatments by ila.

Wildlife and Local Life

A bird watcher’s paradise – the open rainforest corridor, mist-covered Gunung Raya peak, and local village ponds provide the opportunity for ornithologists to tick a fair few flying friends off their must see list. Langkawi is home to approximately 200 species including: flower peckers, hills mynas, dollar birds, sun birds, eagles, woodpeckers, lesser whistling-ducks, little egrets, Chinese pond herons, striated swallows and the largest of them all, the great hornbill, measuring in at 1.3 metres (more than 4 feet).

Animal lovers will not want to miss the mangrove boat safari into the Kilim Karst Geoforest Park and its maze of meandering mangroves for exciting up-close encounters with majestic eagles and kites, mischievous macaques, fish that walk (mudskippers), colourful fiddler crabs, shy otters and sleeping bats.

Cultural connoisseurs will be enthralled by the Malaysian book village of Kampung Buku and the bucolic beauty of stilted wooden houses in local villages. A visit to the fishermen’s village of Kuala Teriang enables visitors to quietly observe fisherfolk return with their day’s catch, or sample delicious deep-fried banana fritters with local milk tea at wooden roadside stalls. Back at the Resort, relish local spices and ingredients during a Malay-cuisine cooking class – available as both adult and child-size experiences.

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Destinations

Green Bay’s Titletown is a travel touchdown

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Some travel trends come and go, but others have staying power. Sports-themed travel is gaining momentum, and experts predict that it’s only going to get bigger. If you like the thrill of competition, the history of the game and the joy of being a fan, consider sports-themed destinations for your next vacation.

Location

A prime example of sports-themed travel is Green Bay, Wisconsin. Whether you are a Packers fan or a football fanatic, this distinctive area is ideal for couples or family getaways. The city’s new Titletown development offers travelers an array of sports-themed activities to explore, with something to tempt all of the senses.

A 45-acre development adjacent to Lambeau Field, Titletown boasts a variety of amenities, a brewery and an outdoor park experience with year-round programming. Check out a concert or start a pickup game of football on the artificial turf.

Accommodations

Located just yards from Lambeau Field, Lodge Kohler gives you a home field advantage in the heart of the action. The hotel design is rugged yet refined, and it commemorates the game with historic Biever family photos of the Green Bay Packers throughout the timeless brick building. You’ll find dining, a spa, pool and fitness center.

Attractions

The draw of Green Bay has been and always will be Lambeau Field — one of the most storied stadiums in the United States. At the Packers Hall of Fame in the Lambeau Field Atrium, visitors can discover interactive displays, guided tours and the seasonal Packers Training Camp.

Explore more of the sports team’s past on the Oneida Nation Walk of Legends or the Packers Heritage Trail, which pays homage to the buildings, businesses and people that have historical significance to the team. Team history abounds around every corner of Green Bay’s scenic urban trail and may be traveled by foot, Segway or trolley.

Celebrations

There’s even more worth celebrating over the next year in Green Bay: The Packers have spent a century on the gridiron. The 100 Seasons celebration will feature events in Titletown and throughout Green Bay, culminating with a 100th birthday party on Aug. 11, 2019.

Want more than football? Neighboring Lambeau Field, the Resch Center — home of the Green Bay Phoenix men’s college basketball team and USHL Green Bay Gamblers hockey team — offers year-round entertainment, as it hosts national touring artists and family entertainment on and off the ice.

Eats and sweets

Hunger will lead you to Lodge Kohler for memorable dining. Meet at Leaps & Bounds Cafe for a quaint breakfast, lunch or coffee perk-up. Revel in the sweeping views of the stadium from the outdoor terrace and panoramic windows at Taverne in the Sky, which features modern rotisserie cuisine for lunch and dinner. For dessert or a sweet treat, get a taste of Kohler Original Recipe Chocolates.

Learn more about crafting the perfect sports-themed travel experience at https://www.lodgekohler.com.

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Destinations

Langkawi: Mile-Long Beach Blessings and Other Shoreline Secrets

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When it comes to defining a great beach resort, some people rate looks and location, others service and style. For those who want it all, there’s Four Seasons Resort Langkawi.

The Resort spans its own vast swathe of Tanjung Rhu (meaning cape or promontory, and casuarina tree) – undoubtedly one of the finest beaches in Malaysia: remote, expansive and tree-fringed, with beckoning waters and views that stretch towards mainland Thailand.

A mile (1.6 kilometres) in length, the beach lends the Resort an endless sense of space and privacy. Forty-eight acres (20 hectares) of botanical gardens lie parallel to the sands – punctuated with 91 beach villas and pavilions that echo the awe-inspiring drama of the surrounding UNESCO Geopark.

Testament to the beach itself, the island’s best water sports facilities can be found on-site – including Malaysia’s first and only high-tech X-Jetblades.

Complimentary use of kayaks, windsurfs and catamarans makes the water accessible to all, while complimentary hourly beach amenities keep sun-seekers happy and hydrated.

The Olympic-length Adult Quiet Pool also lies parallel to the water. Its 8 walled cabanas offer privacy from adjacent couples and frame a view that’s entirely one’s own.

Three restaurants flank the beach, while the Rhu Bar offers optimum beachside sunset viewing and swinging seats for two to make the most of the experience.

At every turn, stunning spaces and hideaway places beneath trees and towering cliffs make picture-postcard backdrops for beach weddings and events.

Private dining is no less impressive: under a cabana on the sands or a beach barbecue with your own private che.

Kids’ Club and the four-in-one family pool (complete with waterfalls, lounge areas, jets and shallow pools) are just a hop, step and a jump from the sand – where young ones (and young at heart) can also play beach football and volleyball, or fly handmade Malaysian kites.

And last but by no means least, the beach is the gateway to a host of adrenalin-fuelled adventures. Wander through the rainforest at the northern tip of the beach to the Resort’s rock-climbing wall and archery range. Or cruise directly into the Kilim Karst Geoforest Park for a naturalist-led, National Geographic-style encounter with eagles, monitor lizards, walking fish and even elusive otters.

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